Asthma, causes, symptoms, and how to relieve it naturally

Asthma is a chronic inflammation of the airways that can arise from various causes and involve obstruction of the bronchi. Hypersensitivity to some external factors. Let’s find out all about this disease and learn how to cure it with natural methods.
Asthma is one of the most common diseases in the world whose numbers are growing every year due to many concomitant factors. Estimates speak of about 300 million asthmatic patients, mainly concentrated in Western countries. In Italy, 4.5% of the population suffers from it, ie about 2.6 million people

Particular environmental conditions, an unhealthy lifestyle, air pollution, and smoking are just some of the factors that act as multipliers in the spread of asthma.

In fact, in most cases, asthma is an allergic response to irritants present in the air to which the subject is exposed. At the origin of the disease. There may also be a genetic predisposition or viral and bacterial infections of the airways due to poor hygiene conditions.

Asthma attacks can be triggered by intense physical exertion, changes in temperature, and strong emotional stress.

Asthma symptoms

When the bronchial tree becomes inflamed by one of these factors, the person complains of difficulty in breathing, spasms, edema, and swelling of the airways.
At the same time, there are an increase in mucus secretion and, in severe cases, tachycardia and panic attacks.

Since its inception, asthma should not be underestimated. You need to bring it to the attention of your GP. In fact, from a mild, reversible, and intermittent form, asthma can degenerate into a moderate and permanent form that can become severe over the years.

Allergic and bronchial asthma

There are two forms of bronchial asthma: one allergic, triggered by external agents, and one non-allergic, caused by genetic predisposition and other triggering factors (emotional, physical, and chemical).

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Allergic is defined as asthma generated by the presence of allergens in the air: pollen, dust, mites, pet hair, air pollution.
In this case, airway inflammation can give rise to chronic or intermittent symptoms that occur following a sudden narrowing of the bronchi (bronchospasm) and excessive mucus secretion.

Other typical symptoms of allergic asthma are:

  • violent and dry cough
  • dyspnea
  • chest heaviness
  • wheezing
  • insomnia
  • difficulty performing strenuous physical activities

The physiological mechanisms from which the disease originates are still partly unknown. They are linked to a reaction of the immune system caused by the inhalation of airborne allergens to which the subject is sensitive.

Symptoms of bronchial asthma

Bronchial asthma is accompanied by dyspnea, the typical symptom consisting of the sensation of lack of air. This condition generates wheezing, often accompanied by a typical whistling or rattle, violent coughs, and copious secretions.

The severity of symptoms varies from individual to individual but it is always good to seek medical advice even in the mildest forms.

In general, the most common symptoms are:

  • dry or catarrhal cough
  • sense of constriction in the chest
  • breathing difficulties
  • hissing as you exhale

During the crisis, the mucous membrane that surrounds and protects the bronchial branches thickens. The smooth muscles of the bronchi suddenly contract to make it difficult for air to pass through.

Asthma cure

Generally, asthma is treated on an ongoing basis to avoid acute seizures and worsening of the condition. For allergic asthma, in particular, exposure to triggering allergens should be avoided as much as possible.

It is not easy to identify the allergen responsible for the seizures. One can try to attack the disease with a vaccine that desensitizes the person.

For acute crises, immediate-acting bronchodilators based on salbutamol and terbutaline administered in spray form are used. To prevent seizures in the long term, long-lasting bronchodilators ( salmeterol and formoterol ) are used. Always by inhalation, or combined with cortisone drugs.

Also for the control of the disease, doctors administer other drugs such as cromolyn and leukotriene inhibitors that act directly on the cells that trigger the inflammatory process.

Asthma prevention

Asthma is a disease of predominantly allergic origin, also triggered by an unhealthy lifestyle, as well as by exposure to allergenic agents dispersed in the air.

The first thing to do to prevent asthma is to correct your lifestyle and diet.

In fact, it is necessary:

banishing smoking, excessively hectic pace of life
follow a natural diet
avoid prolonged exposure to sources of pollution.

Natural remedies to relieve asthma symptoms

In phytotherapy, many medicinal plants can be a valuable aid in preventing and relieving the symptoms of allergic asthma.

The anti-inflammatory, fluidifying and expectorant action is well combined with specific therapies for the treatment of this pathology. These are simple adjuvants that must in no way be considered a substitute for traditional drugs.

  • Helichrysum: the properties of helichrysum are anti-inflammatory, antiallergic, antibacterial, diuretic, spasmolytic, and balsamic: a mix of virtues that makes the helichrysum an excellent natural remedy for the treatment of the most common skin diseases, allergies, liver diseases, psoriasis, and chilblains. The yellow flower heads, the flowering tops of the plant, are used, which have numerous active ingredients used in phytotherapy for the treatment of diseases affecting the airways and skin. Both allergic and infectious. This plant is rich in essential oils, flavonoids, and triterpenes which give it properties antihistamines, antibacterial, and expectorants. For this reason, medicinal medicine makes extensive use of its flowers to combat allergies, asthma, cough, bronchitis, and conjunctivitis. But also to soothe skin irritations and treat herpes, eczema, and psoriasis.
  • Black currant: the bud extract of black currant finds therapeutic use in the treatment of inflammatory states of various origins (sore throat, bronchitis, colds, transient febrile states), allergies, asthma, the most common flu syndromes, conjunctivitis, and many forms of dermatitis. Also, thanks to cortisol, can help fight joint muscle pain and rheumatism.


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