The Benefits of a Vegetarian Lifestyle

The vegetarian lifestyle is becoming more and more widespread in the world. Its roots can be traced back to Hindu and Buddhist culture. Not to mention the spiritual and energetic connections that can be developed extremely effectively with a vegetarian diet. By vegetarianism, we mean a diet that does not contain products obtained at the …

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The benefits of walking

Walk This is a non-practice exercise that is not only easy and tasty, cheap, and works well. Best of all, walking has no contraindications, it can be practiced by anyone who wants to take care of their health, regardless of their physical type or age. See the benefits of walking and be exciting to get …

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10 Foods For Radiant Skin

There are many foods that in addition to being tasty are of great help for the skin, some of them are even essential for our diet. By having healthy skin we look much younger, no matter how old we are. The food we eat every day plays a very important role both for our health …

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8 Healthy Ways to Increase Brain Power

Brainpower is an interesting topic that brings researchers into the field. There’s always something exciting to discover in new studies that focus on how the brain works. How we can increase its power. Moreover, the human brain does have a unique character when compared to other creatures in the world. There are many ways to …

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10 Good Habits to Increase Lifespan

If there are bad habits that shorten lifespan, there are also good habits that increase lifespan. Dr. Kim Jin-mok said, “If you consistently practice good habits to increase lifespan in your daily life, you can be a beneficiary of both benefits, which will increase your average lifespan and healthy lifespan at the same time.” Here …

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How to increase human height through exercise

Increase stature: 3 quick exercises If you are looking to increase your stature in this article I will show you 3 quick exercises to increase your stature. Why specific leg and back exercises? They are targeted exercises for the leg and back area. Why specific leg and back exercises? Because they are the areas that …

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Breast Cancer: Causes, Symptoms, and Treatment

1. Generality Breast cancer is the most prevalent form of cancer and is diagnosed among women. It is a condition whose onset can be contributed to by numerous factors, including old age, family history, the presence of inherited mutations in specific genes, obesity, postmenopausal hormone therapy, etc.Breast cancer is a successfully treatable malignancy; it is …

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How to keep the human heart healthy and strong?

The risk factors for heart disease are many and it is important to treat them as a whole. But to control your cholesterol, and consequently the condition of your heart, the first step is to know the cholesterol levels in your body.For the best control of cholesterol requires the combination of a few simple changes. …

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The tricks to maintain beauty over time

The more time passes, the more beautiful they are! What is their secret? There are many tips for maintaining beauty capital over the years. The most important one concerns nutrition. To make it truly anti-aging, it is advisable to keep the sugar intake under control. Excess carbohydrates at the table in fact stimulates glycation. A …

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How to get rid of headaches without medication

Cougar Turf said, “All types of headaches can be divided into two types: primary – the headaches that occur on their own; secondary – when the headaches occur. Kogetev said “tension headaches” are the most common.In most cases, the causes are stress, anxiety, frustration, and anxietyThe cerebral cortex works harder, causing muscle tension. With strengthening …

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